Here's a thought: all betting games are built around some form of probabilistic randomness.
I said I was going to do a lot of posts but shorter so here it is: raw plants. Raw plants are what yo need. Everything else is just calories to fill the day. Raw plants- a for me preferably low fodmap raw plants: bell peppers, cherry tomatoes, blueberries, green beans, honey melon / canteloupe, cucumber, zuccinni, pumpkin seeds, sprouted rice. That should be your base, and everything else is whatever.
When the spotlight is on you can either curl up into a ball or step out and seize the moment. Don't try to avoid fear. Don't try to subdue your feeling of fear by suppressing it because that will only intensify the feeling, and then you will need to try even harder to squash that fear, leading to more fear... and it becomes a vicious spiral downwards until you reach a point where you are too afraid to do anything that is even slightly uncomfortable which is such a dull and passive way to live.
This is a great little tip for any software developer, regardless of your programming language of choice. It's these subtle things that can raise you up regular programmer to coding superstar. When sending URLs that link to files on github you may want to reference a specific line number or block of code. The people receiving your code snippets will appreciate these nice highlights, and (subconsciously or not) they'll be thinking, "damn, he's good".
The posts on this site are written and maintained by Jim Lynch. About Jim...